TruthMap

Discover Your True Self with TruthMap!Welcome to TruthMap, the revolutionary self-understanding app that empowers you to explore your emotions, uncover your hidden truths, predict human behavior, and become an emotional genius. Developed by Dr. Michael Lukens, a clinical psychologist and emotions theorist, TruthMap is grounded in his groundbreaking work known as "The Physics of Emotioning." This transformative self-understanding and life coaching method will bring you closer to inner peace and equip you to navigate life with clarity and purpose.Embark on a Journey of Self-Examination:Through the TruthMap app, youll embark on a profound journey of self-examination. Our daily chatbot journals, led by our AI emotions coach, Navvy, will guide you in reflecting on your emotional state, offering valuable insights for healthier life choices and tackling lifes challenges. We provide a wealth of tools and resources to help you develop the skills and strategies to effectively manage your emotional well-being, fostering a positive and healthy mindset.Navigate the Waves of Emotion:Emotions are like the ocean – you cant control them, but you can learn to surf the waves. Emotional overwhelm often results from a lack of knowledge on how to navigate life experiences and process unwanted emotions, leading to anxiety, depression, purposelessness, and loneliness. At TruthMap, we empower you to skillfully process your emotions and life experiences, mitigating these downstream issues.Why TruthMap Yourself?Imagine gaining a deeper understanding of how your emotions shape your actions and uncovering hidden aspects of yourself. TruthMap offers you a means to explore and shed light on self-defeating dilemmas and expose things lurking in your blind spots. Whether you believe you know yourself well or not, everyone can benefit from TruthMapping. Surprises await within, and this journey is one that everyone can embrace.Break Free from Defense Mechanisms:Often, defense mechanisms against negative emotions cloud our thinking and hinder us from comprehending and accepting our reactions. With TruthMapping, you can take a step back and categorize your experiences into more manageable components. Dr. Lukens has curated a concise list to get you started. The 9 Basic Emotions – fear, anger, sadness, disgust, guilt, shame, interest, desire, and joy – influence the decisions we make. By gaining a high-level understanding of your emotions, youll navigate lifes challenges with greater ease, addressing issues like self-esteem, heartbreak, anxiety, and depression.What Sets TruthMapping Apart?Unlike other self-care methods, such as mindfulness or Cognitive Behavioral Therapy (CBT), TruthMapping is based on a proprietary therapeutic model called Core Issue Completion Therapy (CICT). This unique method, honed over 30 years, is exclusive to TruthMap and not available on any other platform or life coaching service. From the CICT method, Dr. Lukens created Core Issue Completion Coaching, a life coaching method that delivers quick and effective results, fostering long-lasting transformative change and enhancing your decision-making abilities.How TruthMapping Works:The TruthMap app serves as your emotional guidance system, a GPS for your mind, providing tools to navigate the path to self-understanding and improvement. Guided journaling and conversations with our intelligent chatbot help you untangle your thoughts, emotions, behaviors, and underlying motivations. Additionally, youll have access to interactive audio and video lessons tailored to specific life situations, such as dealing with grief, trauma, or self-esteem issues.